#14 - Teach in Another Country
This was an absolute first for me. Especially because it involved trying to communicate to a whole new group of people in a language that...
#45 - Find the best Gelato
This goal wasn’t the best timing after my sugar cleanse – especially because Iwas feeling great afterwards. To ensure I didn’t go crazy...
#38 - Stay Out All Night
In the past week I’ve discovered a few, very important things. Some of the goals I set were made to impress other people. I was...
#22 - Go Sugar Free for One Month
This was not the first time I’ve taken on this challenge, but this time it was the most needed. After surgery, I was feeling terrible...
#15. Take a Cooking Class
Other than in high school foods and nutrition – I’ve never taken a cooking class. I never felt the need or the desire until lately. My...
#28 - Invent a new Recipe
I get in food ruts all the time – I also plan my days in 15 minute increments and don’t always leave time for a proper meal. I regularly...
#46 - Try a new Style of Yoga
As I begin to venture out of the Baptiste bubble I am keen to try on as many different styles of yoga as possible. I’m lucky to live in...
#32. Perform on a Stage
My greatest learning this year has been to have more flexibility in how I set and achieve my goals. Getting fixated on how a goal looks...
#13. Spend Quality time with my Mum
Last weekend I was blessed to take a trip with some fine people from the amazing city of Nanaimo. We ventured up to Mount Washington and...
#7. Make A Meditation Seat
In a class setting I’ve always preferred to meditating while sitting on a bolster. I’m not sure why when there are many specific...
